Ingredients

Marinated Tofu – I love Cauldron Organic Marinated Tofu Pieces – (half a pack) as they are tasty and so quick and easy to use but feel free to marinate your own tofu

Kale – large bunch, I like quite a lot to make it more into a salad as I don’t often have rice with it.

Half a red pepper

2 cloves of garlic

Half a red onion

Few stalks of asparagus (optional)

Small bunch of tender stem broccoli (you can use normal broccoli)

Splash of soya sauce or tamari

Generous sprinkle of paprika & turmeric (depending on your personal taste, start with less)

Handful of seeds, I like pumpkin and sunflower

Teaspoon of coconut oil

Method 

Fry the onion and garlic in the coconut oil

Add in the spices and seeds and fry for a couple more minutes

Add in the tofu and cook for around 5 minutes  

Then add in the veg and soya sauce and cook until the veg is tender and the tofu is cooked through.

Serve on its own as a warm salad or with brown rice